20 Weeks Pregnantcoughing

Let's hear it!

Warts On My Lower Stomach What Are They

Mountain Trail and two distinct things.

I do not remember in what shelter there was a T-shirt printed with:

not run. Discover !

In an everyday life that forces us to run, to behave like butterflies around the bulb, the only antidote seems to be out of context and slow down. A symbiotic combination
: mountain and time.
Nestled in the mountains I can not run very natural, if not as a sign of joy and freedom.
I want to (re) discover the "slow aware" of which so much talk, the walk slowly, looking around because I know it will always be a flower, an insect, an animal, a color, a different scenario. I know I'll never cease to amaze me. The slow walk
facilitate dialogue within and / or 'who I'm listening to the side, aggregates, and amalgamating the needs of my fellow travelers.

It allows me to see forgotten places of my being, and as I look outside, and when I look inside.
The nice thing is amazing is that this often happens at the same time and I do not believe those who tell me that trail running is a great chance to experience the mountains.

Chat Search Roulette Cam

Oh, guys, all regular, all apo

photographs by Antonio Rossi

podisti.net

not you run away:

less preparation, the greater the time spent

September 12, 2010 Verona-
Boscochisanuova

32.700 Km 1200 + m altitude

Departing I get on the train conductor Michael that war machine leads me to 21 ° km chanting a good and steady pace despite the constant changes of gradient.
At this point, arrived at the foot of the long and challenging final climb, I greet all, thank you and I get off the train to go it alone.
I know I have to change tack to avoid the risk of blowing up the remaining 12 km of pure and hard.
I put the blinkers will not fall into temptation, I insult imposed and the remaining 700 m gradient reaching the inflatable 12 'behind all'altr'anno.
are peaceful, (!!!) physically present and aware that " of hindsight pits are full."

Note: Refreshments limited in quantity and quality sufficient to say that the first was at the 9 km mark and the remaining surprise ...

How Much Antifreez To Put In Furnace

Sunday, 12.09.2010

Sunday I will run the Verona-Bosco, 32 km and 1,200 m + height difference.
No expectations but to a physical good.
Now, we know very well that when you say "no expectation "In fact, in our little head, we clear about what we could rely.
Why, then, we prefer not to say too? Insecurity? Fear? ... What?

Blueprint For A Wrestling Ring Bed

come out who was

come out who it was!
Who was he started writing about drops in pressure, bradycardia, fainting crisis?
You write and I somatized !
Saturday, 15:30, load the washing machine, close the door and turn out the light of the stairs. Probably the switch has made contact with my brain because I woke up on the ground, high legs, ice on his head, eyes pods of the girls and my wife, dressed (?) from the role of consort, has dropped it in her medical practice.
do not understand what happened. The fact is that I find myself full of barrels: a large bump on his head, a black shoulder, a sore cheek and neck cords inflamed.
hard and pure, already since Sunday I came back to wear shorts and tank top for 45 'travel media (thank the tibia).
hard and pure, my wife does not share or the resumption of training, nor the firm will also try the Verona Woods on Sunday.

Pop Tropica Make A Person

freely

The tibial me slowly seems to be improving, remain firm and the cuddly little light of hope for the 12;

HIKING? Maddai, as well as trekking hiking, too? Hiking ! No? C'est plus simple!;

" Fignon, champion, is only an illusion " sang in the Arena arrival of the last time trial of the Tour of Italy 84 with which Moser was able to reassemble ripping shirt and turn (revolutionary lenticular wheel). Yesterday, Professor Fignon died, 50 years, because of cancer. Bearing on the "performance supplements ?;

Palvico ask me to do. I do not have a great experience but, I just remember this torrent (more dell'osannato Vajo Bear). Very nice jump from the last 50 m. I remain skeptical about the company: the cannyonig you can not venture. Follow courteous waiver;

I re-embraced the guitar. I allowed myself an hour, the same Oretta that I spent on training. Classes resume next month and I'm sorry to arrive unprepared, even if, after all, I attend to get ready for it to be Fabio;

do not know if I agree with the trail running competitions. At first glance, no;

Today the weather is beautiful. It made me smile to hear that this morning you could see the sky in HD;

I try to take in mind that, for me, the race began as a preparation for the mountain.